MEET YOUR LOCAL INSTRUCTOR
Susan Prieto
Susan Prieto is a Certified C.O.B.R.A.™ Self-Defense Instructor and retired veteran of the United States Air Force (USAF) with over 21 years of honorable service. She has extensive training and experience in USAF Security Forces - military law enforcement and combat tactics; Communications - computer systems operations; and Information Management - control and management of information and database systems. Susan served within Rescue; Combat Communications; Pararescue; and Fighter military units.
Susan is certified as a Personal Trainer through National Personal Training Institute (NPTI), with additional certifications, including National Academy of Sports Medicine (NASM) Performance Enhancement Specialist, and Behavior Change Specialist certifications.
Following retirement, Susan began her mission as a C.O.B.R.A.™ Self-Defense Instructor, driven to pursue her passion for empowering individuals of all ages, backgrounds, and abilities with the knowledge and skills needed to defend themselves in our modern society. As a parent, she understands the importance and significance of self defense and personal safety for teens and children as well. This further fuels her dedication and commitment to educating others in reality-based self-defense.
At C.O.B.R.A.™ Self-Defense Sacramento, we prioritize personalized instruction, ensuring each participant feels empowered and capable. We aim to establish a supportive environment where you can learn and develop the skills necessary to navigate today's world with security and confidence.
TRAINING SAVES LIVES!